Although the world of children is far simpler than adults, it will also have a lot of emotions and emotions. The scientific cognitive emotions of children and effective management is a lesson that children must take before they are 5 years old. Young parents must help The child completes this lesson.
Correct understanding of emotions
Nothing is right or wrong. It is an objective emotion. At the age of two, the child has the original emotions of “happiness, anger, panic, terror, and shock,†and a little more still generates more social emotions, such as “negligent, guiltyâ€. These emotions are very important to us and unreasonable emotional diversion We plant future emotional bombs in our childhood. People’s perception of emotions is basically completed before the age of 5, and some people are bad tempered when they grow up because they lack scientific understanding and management of their emotions before the age of five. The emotion is earlier than the cognition, and the baby's emotional perception ability is very strong. With the increase of age and human intervention, this ability gradually weakens. Therefore, learning to manage emotions is a very important task for children.
Parents need to control their emotions
Parents with proper emotional management do not suppress their inability to be angry or sad, but should adjust their treatment when they are in negative emotions. When you are angry, try to calm down your emotions. You may also tell your child directly and frankly that you need to temporarily calm down. This does not evade the communication with the children, but it gives both parties an emotional buffer. If parents themselves are already on the verge of getting out of control, the children's bad mood must be dealt with. As a result, the two parties often confront each other and cannot communicate rationally.
Let children learn emotional management
It is impossible for normal people to completely avoid experiencing negative emotions. If children want to understand these feelings, they can manage their emotions. Senior experts stressed that people started the formation of emotional intelligence very early. The development of the child’s brain is the fastest during the age of 0-5 years, especially in the study of emotional ability. Research shows that if parents train their children to manage their emotions when they are five years old, they will be better physically and mentally when they grow up, and their learning and social interactions with their peers will perform better and the body will be healthier.
Let the child learn to pause: If the child is in an impulsive state, let the child learn to have a psychological suggestion. The default situation is pause.
Allow children to cry: This is to affirm the child's emotions, and only in this way can positive positive emotional counseling be conducted.
Help children identify emotions: When the child's mood swings are suspended, parents must let children perceive their emotions and know what they feel. Parents should respect their children's feelings at this time, but not the children's feelings.
Let children experience emotions: In addition to parents and children to exchange their emotional feelings, but also through storytelling, role-playing and children to discuss the story of the characters in the feelings and antecedents and the use of the surrounding people and things, to guide children to imagine other people's emotions And ideas.
Heuristic questions: When the child's emotions calm down, we can guide him to use his brains, find resources, face difficulties, and solve problems. What he needs to do at this time is not to do it as much as possible, to make direct recommendations, to encourage and inspire .
Properly vent bad feelings: In times of anger, proper catharsis is necessary, and it is not necessary to take a tantrum. You can use some other better methods. For example, run around and release the energy that anger is excited.
Encourage promptly: Under the guidance of parents, children will gradually learn to control emotions. When the children's emotional management is better than before, we must promptly encourage them so that the children will progress faster.
Optimism in the face of life: As parents, to cultivate children's optimism to face life, they must first have an optimistic attitude toward life. Children's emotions are directly affected by parental behavior. Parents must be optimistic when they get along with their children. When educating children to learn to be optimistic about their lives, apart from communicating with their children and cultivating their self-confidence, there is another important aspect. First, parents must trust their children and give them encouragement and support.
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